7 Surprising Health Benefits of Kissing Your Partner

by Steel Care
Couple celebrating their first anniversary

Kissing Feels Wonderful

It is very common to kiss a partner. Sometimes we may kiss them goodbye; sometimes we may kiss them without any reasons, and we also kiss them to feel better; however, many people are unaware of the health benefits of kissing. If you’ve reduced the frequency of kissing your partner recently, then you might want to increase the frequency of kissing your partner. By not kissing your partner, you’re missing out on various health benefits, which you could have for free.

Moreover, regular kissing can help to bring you closer to your partner, and it improves your overall relationship. Finally, you can have a satisfied sex life and satisfied married life. Everything starts with a kiss, whether it’s the start of an intimate relationship, or while having sexual intercourse.

Seven Surprising Health Benefits of Kissing Your Partner

There are numerous divorce cases in the United States. According to the statistics, there were 813,862 cases of divorce in the year 2014. Some problems in the marital relationship are created because of sexual dysfunctions, such as erectile dysfunction. Another major reason behind divorce is a lack of intimacy and communication. And, there is no better way to show your love to your loved ones than a gentle kiss.

  1. Boost Your Immune System

Kissing can boost your immune system. That means regularly kissing your partner can help you to minimize the risk of various diseases. There are many types of bacteria found in the human mouth. And, it’s not possible for two people to have the same types of oral germs in their mouth. What happens when we kiss our partner? The moment you kiss your partner, you start to exchange saliva with them.

The study shows that kissing someone for more than 10 minutes can lead to an exchange of 80 million bacteria, which is a very good thing. Many studies have proved that having many bacteria species can improve our health. How good is it to have a healthy and happy relationship, along with good physical health?

  1. Increases Your Libido

7 Surprising Health Benefits of Kissing Your PartnerMen are more open to initiate open-mouth kissing than women. It’s better for women to be more open to initiate open-mouth kissing. According to the study, it is revealed that male saliva contains a significant amount of testosterone. Isn’t it amazing? Having an adequate level of testosterone not only increases your sex drive, but it also helps in reducing your stress, as testosterone is also an anti-depressant.

Kissing your partner can improve your relationship and help you to have more sex with your partner.

  1. Kissing Can Enhance Your Dental Health

While kissing your partner, you exchange saliva with them. It leads to better production of saliva. Increase production of saliva can help in getting rid of harmful bacteria from our teeth. Moreover, increased saliva also helps in re-mineralizing our teeth and protecting our teeth from acid attacks. According to some experts, minerals found in saliva may help in repairing small lesions in tooth enamel.

However, you should make sure that your partner has maintained their oral hygiene.

  1. Reduce Your Anxiety

Anxiety is the most common problem among Americans. According to the statistics, 40 million American adults are diagnosed with an anxiety disorder. Here is a thing. If you want to stay away from anxiety, don’t stop kissing your partner regularly. A hormone called oxytocin is released while kissing. It helps to induce a sense of relaxation, calmness, and bonding. This hormone is also known as a love hormone.

Research has shown that kissing can even lower the level of cortisol in your body. This will help in reducing your stress.

  1. Less Allergic Reactions

There are many nasty symptoms of nasal and skin allergies. The good news is that kissing can help in reducing one of the nasty symptoms of allergy, and, i.e. itching. There was a study conducted among 24 allergic patients in 2006. The conditions of the patients were tested before and after kissing their spouses. The study revealed that the symptoms and allergic reactions were reduced after kissing their spouses.

It happened because the level of IgE, which is produced due to an allergic reaction, was reduced after kissing.

  1. Lower Your Blood Pressure

The majority of the people is concerned about their blood pressure. It is because high blood pressure is a very common condition, and the risks of many other diseases increase because of high blood pressure. Our lips are composed of blood vessels. While kissing our partner, the blood flow is directed to our mouth, shifting it away from the rest of our body parts. This reduces the demand for blood in the heart, resulting in reduced blood pressure.

Moreover, the level of cortisol is also decreased while kissing. It reduces our stress, ultimately leading to lower blood pressure. Kiss your partner and ward off high blood pressure.

  1. Delay the Signs of Aging

7 Surprising Health Benefits of Kissing Your PartnerThere are many signs of aging, like wrinkles, bags under eyes, and more. It negatively impacts your overall personality. When you kiss your partner, the blood flow to your face is increased, which results in a better collagen and elastin production — this aid to anti-aging. The better production of collagen and elastin will enhance the beauty of your skin. Be passionate about kissing to stay young and beautiful.


Sometimes we just don’t feel like kissing our partner. When you don’t feel like kissing, just think about all the health benefits of kissing. If you still don’t feel like kissing your partner, it’s better to imagine yourself in an erotic situation with your partner because it will drastically improve the level of your intimacy. The study shows that couples tend to get bored after two years of marriage.

It affects the frequency of kissing as well. Search for the ways to overcome your boredom, as there are many ways to overcome it. It will help to maintain the frequency of kissing, and you will have a healthy marital life as well.

You may also like