While not the deadliest type of cancer, when compared to certain cancers like lung cancer and brain cancer, prostate cancer can still have a considerable adverse impact on a man’s life, lead to numerous problems with his reproductive ability and, in some cases, become life-threatening by spreading to other tissues in the patient’s body. Prostate cancer accounts for almost 10% of new cancer cases within the United States, and over 160,000 new cases of this particular cancer are diagnosed in the country each year. The National Cancer Institute reports that as much as 26,730 men will die due to prostate cancer within 2017, which will account for approximately 4.4% of cancer-related deaths in the United States. They also report that approximately 11.6% of all men will develop prostate cancer at some point in their lives.
In this post, we would like to share some essential information that men can utilize to prevent the development of cancer. While information about food for cancer patients is readily available on the internet, we would rather like to focus on the opposite subject by discussing particular foods that men with prostate cancer should choose to avoid. Even those men who have not developed prostate cancer can benefit from the tips we are going to share in this post as avoiding these foods may assist with reducing a man’s risk of developing the disease in the first place.
How Do You Know If You Have Prostate Cancer?
The first step to treating prostate cancer effectively is to be diagnosed with this disease. To be diagnosed, a doctor will have to detect abnormal structures within a male patient’s prostate, which will then lead to certain tests being administered – these tests will help the doctor determine if the man has developed cancer in their prostate. A primary problem with prostate cancer is the fact that this particular type of cancer often does not cause a man to develop any particular symptoms when it has only started to develop. This is why such a big emphasis is placed on the fact that men should obtain regular physical exams from a licensed healthcare provider to avoid being diagnosed with prostate cancer at a more advanced stage.
As prostate cancer starts to develop, a man will experience some symptoms. These symptoms may present themselves gradually – we should also note that not every man will experience all the symptoms, and the symptoms between two men with prostate cancer may defer.
NHS Choices report that the following symptoms may be experienced by a man who has developed prostate cancer:
- The man may have an urge to urinate consistently. A lot of men with prostate cancer find that they need to urinate frequently during the night as well.
- Initiating urination may be difficult. Some men also find it quite difficult to continue urinating until they have completely emptied their bladder. This may also cause the man to feel like their bladder is not completely empty after they have urinated.
- Some men find that their urine stream is weaker than usual.
Note that men who have already been diagnosed with prostate cancer should also look out for signs of metastasis, which means the cancerous cells have spread to other parts of their body. Painful testicles, as well as painful symptoms in their back, may indicate such a complication. Men also tend to experience a loss of their appetite and sudden, unexplained weight reduction when their prostate cancer spreads to other parts of their body.
Prostate Cancer Prevention and Treated
The best way to treat prostate cancer is to prevent the formation of this disease. By considering the potential risk factors that increase a man’s chance of developing and being diagnosed with prostate cancer, a man is able to prevent this disease in many cases. Even when diagnosed with prostate cancer, reducing the risk factors associated with the disease might assist with slowing the progression of cancer.
According to Cancer.net, age is one of the most important risk factors to consider. A family history of prostate cancer also seems to increase the risk of prostate cancer. This particular risk factor cannot be avoided, but other risk factors should be considered by all men. When a man noticed that he is at a higher risk, he should obtain regular screenings for prostate cancer and make appropriate lifestyle changes to avoid certain risk factors that can be removed from his life.
The most important risk factors that can be prevented include obesity, a sedentary lifestyle, and an unhealthy diet. By reducing bodyweight in the case of obesity, participating in regular physical activity in the case of a sedentary lifestyle, and by consuming healthier foods, a man may reduce their risk of developing this disease significantly. These are some of the best ways of preventing prostate cancer naturally.
What Not to Eat When You Have Prostate Cancer?
While some foods have been proven beneficial for people who are at a high risk of prostate cancer, as well as beneficial for men who have been diagnosed with prostate cancer, there are some foods that men should avoid including in their diet. These foods can not only contribute to a higher risk of prostate cancer but could also make prostate cancer more aggressive once diagnosed.
Everyday Health reports that the following are all foods that should be limited in a man’s diet, or even avoided completely if possible:
- Red meats are known to contain certain substances that might lead to a higher risk of prostate cancer.
- Meat that has been barbecued or grilled are linked to a double risk of developing prostate cancer.
- Processed foods should be avoided completed if it is possible since these foods are also known to contribute significantly to a man’s risk of developing cancer within their prostate.
- Dairy products are also not the best choice for men who are already at a high risk of developing this particular type of cancer. Even low-fat dairy products may contain substances that could contribute to prostate cancer.
Note that even though red meats may increase a man’s risk of prostate cancer, it is not necessary to completely remove these meats from their diet. Try to stick to lean cuts. Protein can also be obtained from legumes and beans.
Men diagnosed with prostate cancer may find the disease discomforting and even painful. This type of cancer is known to cause symptoms with a man’s ability to urinate, and may also lead to complications with a man’s reproductive system and his erectile function. Prevention is usually the key, but when developed, men should try to avoid certain factors that might make their cancer worse. The foods we have noted here are a good start to both preventing prostate cancer formation and to help reduce the risk of cancer metastasis once diagnosed with this particular cancer. In addition to the list we have provided, it should also be noted that there is food for cancer patients that have been shown to delay the growth of cancerous cells and, in some cases, even destroy existing cancer cells.